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The Garmin Virb Ultra 30 – first impressions and some issues

Posted by on Jun 9, 2017 in bikes, gear and gadgets | 0 comments

I’ve been posting many, many pics of the beautiful views I have during my bike rides in sunny Sicily, both on this blog and on social media. A few months ago, I decided I wanted to add a Youtube channel, so you guys would have an even better idea why many people, including myself, love cycling on this magnificent island. I chose the Garmin Virb Ultra 30 over the GoPro action camera for two reasons: 1. I can record a video or take a picture using my Edge 810 2. I can overlay data like grades, speed, elevation, etc. If you’d like to read a more in-depth review of...

Training with cycling coach Marco Hintz

Posted by on Apr 25, 2017 in training | 0 comments

In December, I wrote about starting to train with a coach again, but you haven’t seen any update yet. Here’s what happened: After the accident, I wasn’t able to cycle much until spring time, so last season it took me (what seemed like) ages to get back into shape and back at more or less the level I was before my bike came into contact with a dog, which landed me in the hospital. So, this time I really wanted to train in the winter time and actually book some progress. When it comes to training, you can buy a plan online or train with a coach. I prefer...

Working with a coach again

Posted by on Dec 8, 2016 in training | 0 comments

Several years ago I trained with a coach and wrote several posts about it on this blog. In that period I made quite the progress and I found working with a coach much fun. Last winter I didn’t train much after the crash and it took me quite some time to come close to pre-crash level again. Now I want to train and feel it is time to work with a coach again. So, I’m stoked that my buddy and professional cycling coach, Marco Hintz, has an opening in his busy schedule and that he wants to coach me! Marco lives in Colorado and loves sports: he swims, he...

Monte Palmeto, the descent

Posted by on Nov 7, 2016 in cycling and bike pics | 0 comments

In my previous post, MTB ride to the top of Monte Palmeto, I wrote about the climb and I’ve posted links to routes on Strava. In this blog post I’ll show you what kind of landscape and views you can expect on the descent. The descent from the top of Monte Palmeto is pretty fast, with not too many sharp turns. And if you like speed, you’ll thoroughly enjoy the last stretch, which is particularly fast. I’ll end this post with a video my buddy “Caimano made” during his KOM downhill ride. He’s going crazy fast! But first the pictures… Photos: (Click images to view larger versions) The first...

MTB ride to the top of Monte Palmeto

Posted by on Nov 3, 2016 in bike routes, cycling and bike pics | 0 comments

The bike routes I made for on-sicily.com are all meant for road bikes. That doesn’t mean that there aren’t beautiful routes for mountain bikes in the area. On the contrary! Climbing the mountains in the area on your MTB will give you spectacular views in beautiful areas of this sunny island. The first route I’ll mention on this blog, is the climb to the top of Monte Palmeto. This is the large mountain that you see when you drive from the gulf area via the A29 to Palermo. This rocky mountain is located close to Eurobici, where I can organize bike rental for you. The climb is not that...

There, I fixed it!

Posted by on Nov 3, 2016 in bikes, gear and gadgets | 0 comments

If you, like myself, don’t have magnet-less sensors, you probably use a wheel magnet and a cadence magnet for your Garmin bike computer. And if you have more than one bike, you probably bought one or two Garmin GSC10 set(s), consisting of a wheel magnet, a cadence magnet and three black zip ties. Nice, but why there are no Garmin sets with just a couple of wheel magnets? I never had to replace a cadence magnet, while I had to replace many wheel magnets. I believe I have 6 or 7 cadence magnets lying around and I probably won’t ever need them. Maybe it’s me, but I think those...

Climbing to Piano Margi

Posted by on Oct 30, 2016 in bike routes, cycling and bike pics | 0 comments

If you like climbing in excellent weather, then cycling in Sicily will be a blast! There are many nice climbs in my area, both for road bikes and for mountain bikes. The climb to Piano Margi is one of those climbs. The first part can be done on a road bike and an MTB, but if you’d like to go all the way to the top you’ll have to do the climb on a mountain bike (like we did here). The climb starts in the small town of Cinisi, pretty close to the airport of Palermo. The climb: The climb is over 8 km long and when you’ve reached...

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